Dr Oz: Green Tea Contains Antioxidants For Best Weight Loss Benefits
Literary tools aside, super antioxidants do indeed react against the harmful effects of free radicals by stopping them from reacting with the molecules in the first place. Some super antioxidants may also act primarily to break off the chain reaction of free radicals. Others act by repairing damages caused by the accumulation of free radicals in tissues.
With the use of a much more precise method than the one used in 1999, the study found that the dietary antioxidants found in honey are equal to those in many fruits and vegetables in their ability to counter the degenerating activity of highly reactive molecules known as free radicals. "It's still too early to say definitely, but honey seems to have potential to serve as a dietary antioxidant," Engeseth said.
This new disease-fighting substance is said to be found in red grapes, whose juice and skin may offer more than just wine. The antioxidant red grapes are contained in the seeds of the fruit. Scientists say that these antioxidant red grapes may offer significant protection against certain types of cancer, heart disease, rheumatoid arthritis, cataracts, and many other chronic and degenerative diseases.
Now, you can find antioxidant supplements in the form of Vitamin A capsules in almost any pharmacy or health food store. Beta-carotene antioxidant supplements generally come from orange, yellow, and green leafy vegetables and fruit. It has been observed that people who eat a lot of foods rich in beta-carotene are not generally prone to cancer.
Due to the lack of sufficient data to support the success of antioxidant vitamins supplement against cardiovascular diseases and other such degenerative illnesses, the American Heart Association does not recommend using antioxidant vitamins supplements. However, they do not want to put a stop to our continued taking of antioxidant vitamins, the ones found in nature and in the foods that we eat.
They can be nutrients (vitamins and minerals) as well as enzymes (proteins in your body that assist in chemical reactions). Antioxidants are believed to play an important role in preventing the development of such chronic illnesses as heart disease, stroke, cancer, Alzheimer's disease, Rheumatoid arthritis, and cataracts.