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Micronutrition Pt 2 - Antioxidants and Phytochemicals





The group of researchers who conducted the study say that a compound extracted from the seeds of red grapes called Activin (tm) is that substance with powerful antioxidant red grapes properties. Because of its apparent powerful benefits, Activin was dubbed as the "super" antioxidant red grapes. 

" And it's true because recent studies show that there are certain substances found in fresh fruits and vegetables that can be very beneficial to our health. Such substances are called super antioxidants. When you slice an apple and leave it on the table, you will notice that the flesh turns brown after some time. 

What causes aging? Much of scientific research these days are focused on finding a solution to aging. Their results point to free radicals as the main culprits. It seemed that the more free radicals you have in your body, the faster the aging process becomes. Free radicals are harmful, unstable substances that develop after oxidation, a naturally occurring process of the body. 

Antioxidants are the heroes in an epic struggle against villain molecules called "free radicals." Free radicals do nothing but assault cells, turning them into molecules like themselves. This actually creates a chain reaction which could eventually lead to killer diseases such as heart disease and cancer, and even aging itself. 

Another popular form of antioxidant dietary supplement is Vitamin E. This antioxidant dietary supplement works best when taken with Vitamin C as it seems that both vitamins have synergistic effect when taken in combination. Besides vitamins, antioxidant dietary supplements may be in the form of botanicals. 

Free radicals cause a chain reaction of "electron stealing" because the minute they start taking away electrons from other molecules, those molecules become free radicals themselves. Massive destruction ensues, leading to such disorders as Alzheimer's, cardiovascular disease, cancer, senility, and more.