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Stable atoms tend not to enter into chemical reactions. Because atoms seek to reach a state of maximum stability, an atom will try to fill its shell with electrons by: Gaining or losing electrons to either fill or empty its outer shell Sharing its electrons by bonding together with other atoms in order to complete its outer shell Free Radicals: The Formation The free radicals are formed when weak bonds between atoms are split. 

To make up for their shortage in electrons, these free radicals will react with certain chemicals in the body, and in so doing, they interfere with the cell's ability to function normally. But just as the body naturally produces free radicals, it also has a means to defend against its harmful effects. 

The Effects of Antioxidant Juice The only way for the body to defend itself from free radicals is through antioxidants. Unfortunately, human beings are one of the few animal species that do not produce their own antioxidants. That is why we depend so much on our diet for our source of antioxidants. In the study about antioxidant juice from pomegranates, researchers have found that the substance can effectively reverse the progression of atherosclerosis, or the hardening of the arteries. 

Previous studies have shown that antioxidant vitamins, such as vitamin E, vitamin C, and beta carotene (a from of vitamin A), have potential health-promoting properties. The data on antioxidant vitamins is incomplete for the most part but up to 30 percent of Americans are already taking some form of antioxidant vitamin supplement along with their diet. 

That being said, free radicals, as by-products of oxidation, will always be present in our body. But what if there is a way for us to retard the development of free radicals? What if there is a way to break the free radical chain reaction? What if there is a way to prevent those diseases caused by harmful free radicals from developing? 

In the carotenoid group, beta-carotene is the most common natural antioxidant. Another name for beta-carotene is vitamin A, that essential vitamin that helps prevent eye damage. This natural antioxidant supports the immune system, might reduce the skin's risk to sun damage and DNA damage, supports healthy cholesterol levels and increases lung capacity.