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One X - Oxidative Stress & Antioxidants: The critical balance





That being said, free radicals, as by-products of oxidation, will always be present in our body. But what if there is a way for us to retard the development of free radicals? What if there is a way to break the free radical chain reaction? What if there is a way to prevent those diseases caused by harmful free radicals from developing? 

Anti Aging Antioxidant Research shows that cells are only allowed so many cell divisions in a human lifetime before they would have to give out. Based on their findings, scientists say that by the time you are 20 years old, most of the cells that make up your body have already used up half of their available cell divisions in their cell lifespan. 

Hence, this aspect of antioxidant antiaging therapy focuses more on extrinsic aging, which is the aging process compounded by externally caused factors. On the other hand, the programmed theories are primarily concerned with the genetics of how long and how efficient our cells can maintain optimum health. 

Scientists have linked free radicals to the development of degenerative diseases, causing massive cell damage that ultimately results in various disorders, such as cancer, Alzheimer's, Parkinson's, rheumatoid arthritis, atherosclerosis, heart disease, and much, much more. By neutralizing free radicals, antioxidants actually prevent the onset of these diseases and at the same time keep the body healthy and strong. 

Although antioxidants cannot completely rid our bodies of free radicals, they can however work to retard or minimize the damage caused. Antioxidants block the process of oxidation by neutralizing free radicals. By neutralizing, they themselves become oxidized. For this reason, our bodies are always in need of a constant source of antioxidants. 

To make up for their shortage in electrons, these free radicals will react with certain chemicals in the body, and in so doing, they interfere with the cell's ability to function normally. But just as the body naturally produces free radicals, it also has a means to defend against its harmful effects.